Remedial massage is one of the most effective and readily available ways to prevent and treat muscle tightness, injuries, pain and soreness. Remedial massage is based on the fact that soft tissue, muscles, ligaments, tendons and fascia respond to massage/touch.
Remedial massage holistically treats the whole body and traces the discomfort as far back to the original cause, healing both the cause of the disorder as well as the symptoms. It incorporates massage, manipulation of soft tissues and exercise advice to reduce symptoms of overuse injuries, treat muscular aches and pain and correct postural problems.
Remedial massage will alleviate your pain, reduce your stress levels and leave you with a sense of well-being.